happiness Archives - Jilanne Holder

Feeling Blah? Improve Your Mindset with These 9 Simple Hacks

by Jilanne | 18, Jul, 2022 | Mindset

“Why do you need to improve your mindset? We tend to blame everyone and everything else when we don’t achieve our goals. My parents screwed me up. I got divorced. It’s the economy. It’s the government’s fault. We can blame others all we want but at the end...

5 Ways to be Happy, Even When The Going Gets Tough

by Jilanne | 20, Jun, 2022 | self-care

There are always times in our lives where it is harder than usual to stay happy and content. We experience loss, we get stressed out, and life just throws us a curveball. When you find yourself facing these challenges, it’s important to take the time to find little...

Doing Things For Others Makes Us Happy

by Jilanne | 23, May, 2022 | Random Acts of Kindness

Here’s a question for you. What have you done today to bring a smile to someone else’s face? It’s a really good question, but sadly not something most of us focus on these days. There’s a good reason why we need to add it to our daily routine. As it turns out,...