Blog
Make a Habit out of Journaling Regularly
If you want to improve your life, boost your creativity, increase your focus, and enhance your mental well-being, journaling may be just the thing for you. Regular journaling can help you process difficult emotions, work through challenging situations, and develop a...
Get Started with a Daily Journaling Habit
There's no doubt that journaling can be a helpful tool for personal development. When you write down your thoughts and feelings, you gain valuable insights into yourself and your life. Also, journaling helps you release pent-up emotions and reduce stress. But does...
Improve Your Mindset to Change Your Life
Do you have dreams and goals that you haven’t achieved? Are you frustrated and overwhelmed? If so, you’re not alone. Sometimes, it feels like there are a select few people who reach great heights – and then there’s the rest of us. What separates the people who realize...
Is it time for a Fresh Start?
With the new year approaching, you may be thinking about your dreams and goals for next year and wondering is it time for a fresh start? Maybe you want to reach a certain income level or learn a new skill. Maybe you want a complete change in career or to start a new...
25 Ways to Make Self-Care a Priority in Your Life
When was the last time you put yourself first? If you’re like most people, it’s probably been a while. We tend to get caught up in the rush of a busy life and leave very little time to focus on our own self-care. Between work, family, and kids it seems like there’s...
Why Practice Self-Care? 5 Benefits of Creating a Life-Changing Self-Care Routine
Do you have a daily self-care routine? Looking after ourselves doesn't have to be as hard as we make it out to be. It’s simply about tuning in to our own needs – mentally, emotionally and physically – and doing things intentionally to take care of ourselves. It’s...
How to Develop a Daily Self-Care Routine that Works
When it comes to self-care, one of the biggest misconceptions is that it takes a ton of time and effort to make it work. This couldn’t be further from the truth. If you’re new to the self-care arena, all of the tips, tricks and ideas floating around on the internet...
6 Simple Ways To Live Life on Your Terms
We are all motivated by two basic forces – love and fear. Love opens us to the passion and excitement that love has to offer, while fear causes us to withdraw from life and hide away, terrified of hurt and pain. Fear is holding you back from tackling life and living...
How to Manifest all of Your Desires
I live in rural New Zealand in a small town called Charleston, which is on the West Coast of the South Island. I live off the grid with my husband and son. This means our electricity comes mostly from the sun - with a backup generator for rainy days, water comes from...
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