gratitude Archives - Jilanne Holder

Improve Your Mindset, Change Your Life

by Jilanne | 10, Jan, 2023 | Mindset

Do you have dreams and goals that you haven’t achieved? Are you frustrated and overwhelmed? If so, you’re not alone. Sometimes, it feels like there are a select few people who reach great heights – and then there’s the rest of us. What separates the people who realize...

25 Ways to Make Self-Care a Priority in Your Life

by Jilanne | 22, Sep, 2022 | self-care

When was the last time you put yourself first? If you’re like most people, it’s probably been a while. We tend to get caught up in the rush of a busy life and leave very little time to focus on our own self-care. Between work, family, and kids it seems like there’s...

Why Practice Self-Care? 5 Benefits of Creating a Life-Changing Self-Care Routine

by Jilanne | 20, Sep, 2022 | self-care

Do you have a daily self-care routine? Looking after ourselves doesn’t have to be as hard as we make it out to be. It’s simply about tuning in to our own needs – mentally, emotionally and physically – and doing things intentionally to take care of ourselves....

Feeling Blah? Improve Your Mindset with These 9 Simple Hacks

by Jilanne | 18, Jul, 2022 | Mindset

“Why do you need to improve your mindset? We tend to blame everyone and everything else when we don’t achieve our goals. My parents screwed me up. I got divorced. It’s the economy. It’s the government’s fault. We can blame others all we want but at the end...