Lacking Clarity in Your Life?

Learn to Journal with My Totally Free Step-by-Step Guide.

I Will Show You How to Get All the Benefits of Journaling in Just a Few Minutes a Day!

Why Should You Journal?

There are many benefits of journaling every day including brain-dumping your thoughts, planning a creative project, relieving stress and anxiety, improving sleep and the list goes on!

Staring at a blank page can be overwhelming and then you give up before you’ve even really started.

My Free PDF Guide has many tips and tricks for not only getting started but also being consistent with your daily journaling practice.

Here’s what’s included in the guide:

  • Different types of journaling styles
  • 4 benefits of journaling
  • Tips for journaling effectively
  • How to keep a daily journal
  • How to express yourself in your journal
  • What to journal about
  • Tips for building a journaling habit



Some quick facts about  me:

1. Journaling has allowed me to manifest my dream life, living off the grid in rural New Zealand!

2. I create digital planners and journals at Soulful Planner.

3. I love helping others get clear about what they want, feel more confident and have the courage to go after their dreams.

There's no right or wrong way to journal, do what feels right for you.